fbpx

Online Calisthenics Training

On Your Time and Your Schedule
Online bodyweight training classes to help you explore your physical potential

Beginner Calisthenics

  • Difficulty
    Beginner
  • Equipment Required
    None
This class focuses on the fundamentals of bodyweight training. These movements will improve your strength, flexibility, mobility and motor skills, and ultimately help you for any type of physical activity or athletic training in your fitness journey.
  • Woman doing incline pushups at home
  • Couple doing elbow planks at home
  • Young men doing situps at home
  • Young women doing elbows planks at home

In Person Class

Class Size: 4 Maximum

This email address is being protected from spambots. You need JavaScript enabled to view it.

Mighty Monkeys

  • Difficulty
    Beginner
  • Equipment Required
    None
This class is for kids (and young at heart) to learn to move as nature intended, in whole-body ways that are primal, natural and functional. Crawl, jump, sprawl and hop. Move and flow like an animal. Participate in a range of activities incorporating skill development, physical fitness, strength and agility training.
  • Mom and son exercising at home
  • Dad and daughters exercising at home
  • Mom and sons exercising at home

In Person Class

Class Size: 4 Maximum

Sirius Shred

  • Mo, Tu, Th, Fr, Sa
    5:00-5:45 PM
  • Difficulty
    Intermediate
  • Equipment Required
    Pullup Bars, Box
This advanced group training is set up on a five day per week, two week rotating schedule. Each day targets a different muscle group. The focus is strength, power, mobility, and body control. The goal is to learn how to effectively move through space and become fit while doing it.
  • Man doing clap pushups
  • Woman doing crunch knee touches
  • Woman doing plank leg raises

In Person Class

Class Size: 4 Maximum

This email address is being protected from spambots. You need JavaScript enabled to view it.

Personal Training

1 Session
$60
Book
8 Sessions
$420
Book
16 Sessions
$720
Book
Receive personalized calisthenics training to reach your goals with a qualified coach. Includes customized program design, assessments, and accountability. Ideal for those new to regular exercise, returning back after injury or illness, or just need to take it to the next level.
  • Woman doing knee crunches
Download Sirius Health app

Sirius Health App

The Sirius Health App gives you the power to view your calendar and easily book your favorite classes, appointments and events from any device. In addition to that, you can also view your own schedule for easy check-in or rescheduling of services, joining a Zoom class, or adding yourself to a wait list.
Get the Sirius Health app on the iOS store

Available on the App Store

Get the Sirius Health app on the Android store

Available on the Android store

Thai Massage

  • Address:
    105 - 412 Avenue C South
    Saskatoon, SK, S7M 5N7
    Canada
  • Hours:
    Monday-Friday: 9 a.m. - 9 p.m.
    Saturday: 9 a.m. - 5 p.m.
    Sunday: Closed

Contact Us

  • Telephone:
    +1 306 700 5115
  • Email:
    This email address is being protected from spambots. You need JavaScript enabled to view it.

Transportation

  • Bus:
    Route 9 Riversdale - Stop 5758
    Route 9 City Centre - Stop 5755
  • Parking:
    On street

Fitness Studio

  • Address:
    101 - 410 Avenue C South
    Saskatoon, SK, S7M 5M7
    Canada
  • Hours:
    Monday-Friday: 7:30 a.m. - 8 p.m.
    Saturday: 9 a.m. - 5 p.m.
    Sunday: 1 - 5 p.m.
Copyright © 2020 Sirius Health Inc. All rights reserved.